Showing posts with label wheatgrass. Show all posts
Showing posts with label wheatgrass. Show all posts

Monday, July 19, 2010

The Green Green Grass of Home.....Grown!


I'm still learning how to grow wheatgrass, after 8 flats grown not a single one grew like the other.  Some had big bald patches where nothing grew, another had moldy seeds, and another grew perfectly.  I did find that soaking the seeds for a couple days in water helps them sprout easier.  Growing wheatgrass is a challenge and well worth the effort consisdering the energy boost it gives me along with the overwhelming sense of well-being.


When I tried my first wheatgrass shot  I thought it tasted like freshly mown grass smells....very, very green.  I never drank a plain shot again I started mixing it with carrot juice and it went down easier. 
That first shot of wheat grass came from a commerically purchased flat of grass from "Whole Foods".  Wheatgrass is too expensive to buy at $12 a flat so that's when I decided to grown it on my own.
Juicing wheatgrass takes a lot of effort and time but I find it worth it.  DON'T try juicing in a regular juicer they can not handle the strong fibers of the grass.  I bought a cheapy little wheatgrass juicer on Amazon and finally figured out how it works after reading all the reviews on Amazon.  But before I read the reviews I gave up on it and tried to juice my grass in my Omega...it died that day after a long useful life.  After it's death I read the Amazon reviews on my wheatgrass juicer in one review the author described in detail how to use it.  Whala!  I was getting wheatgrass juice out of that cheapy juicer!

I've tried energy drinks before, I actually had a seizure in Costco after sampling an energy drink.  They called an ambulance and the EMT told me that I wasn't the first to have a siezure from an energy drink.  It actually was my second seizure for that type of drink.  The amazing thing about wheatgrass for me is I get all this energy with out any of the jitteriness or seizures of the energy drinks.

I use the pulp left over from juicing.  I roll the leftover fiber into 2 rolls about 5" long each and insert them under my lips onto my gums.  I extract a lot more juice from the fiber and it is beneficial to gum health.  I heard of others....this you might find gross...who actually insert it anally for colon health.  Haven't tried that one!

Please note that any product advertised through Amazon.com on this blog is a product I use myself.  If you have any questions about the products I would be happy to answer them.
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Friday, July 16, 2010

Juicy Juice

I love juicing....it takes time and energy but it is so worth it!  My basic ingredient in my juice is carrots...from there I go crazy.  The juice pictured is carrot, ginger, beet topped off with a shot of wheatgrass.  I juice for a couple of days worth  at a time just because juicing does take time.  The wheat grass however, is juiced as needed, I want to squeeze every drop of nutrition out of my wheatgrass because I grow it myself and the yeild is a paltry 6 ounces per tray.

I had an Omega juicer until about 2 weeks ago.  I paid $25 for it on eBay and it served me well for years until I decided to try juicing my wheatgrass.  Just a handful of wheatgrass in the Omega Juicer froze the motor and it never worked again.  That expensive mistake forced me to look for a new juicer.

My new juicer costs $265 on sale from Amazon.  It did come with free delivery and my Chase Amazon Credit Card had accumulated $100 worth of points so it ended up costing me $165.  I purchase a Breville Juice Fountain Elite and when I first used it I thought...this will save me hours thank god my other juicer burnt out!



With the Breville I no longer have to cut the veggies small enough to fit in the hopper!  I can fit 2 large carrots in the Breville hopper at once.  It can handle whole apples and beets, now it takes me minutes not hours to juice.  My Omega had a basket that needed emptying after 4 or 5 carrots.  The Breville has a huge basket that I may only empty once or twice per 3/4 gallon of juice depending on the veggies being juiced.


Since I've been juicing the benefits are evident.  My skin is clear and my eczema gone, gone after years of nothing else working.  My energy level zoomed upwards especially after adding that shot of wheatgrass.  I even think my eyesight has slightly improved with all the carrots, I find myself looking less for my reading glasses although I still need them often.
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