Friday, July 23, 2010

My Lemon Aid Diet Update

This week I dropped another 3 lbs with the simple addition of lemon, water, grade b maple syrup, and cayenne pepper lemon aid concoction added to my diet.  I am extremely happy with this weight loss.  Since May I've been excercing every day, juicing, eating healthy and the scale did not budge.  I guess at my age the metabolism is at a standstill.  Then I added the lemon aid 2 weeks ago and I've dropped 6-1/2 lbs. I've been drinking it 2-3 times a day and I really like the taste.  Try it!

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